Category: sustainable living

Why You Should Go For Organic Coffee

coffee

When you hear “organic.” What comes first into your mind?

Is it something naturally grown? Is it something naturally harvested?

You see, there’s more to “organic” than it seems to be.

Take for example: organic coffee, the kind of coffee you find in local coffee shops or sold in local grocery stores.

We all know how local products can be, especially when it comes to our health from the inside, with its all-natural ways of growing that makes it healthier than any other products out there and allows us to never worry about any preservatives wreaking havoc inside our bodies. We also know how local products can be, even when it comes to our fitness from the outside, with its all-natural ways of harvesting that makes it fitter than any other products out there and allows us to never worry about any artificializations wreaking havoc outside our bodies.

Thus, it’s only right for you to go for organic coffee the next time you shop for essentials in the local grocery store.

Not also only will it make you healthier than ever, but also allow you to boost your body’s natural ability to fight off critical diseases with the help of coffee’s anti-inflammatory properties that also helps you prevent yourself from getting too pained when faced with lots of physical tasks. Not even only will it make you fitter than ever, but also allow you to boost your mind’s natural ability to fight off crucial distractions with the help of coffee’s antioxidant properties that also helps prevent yourself from getting too tired when faced with lots of mental tasks.

Because you know what – especially when you make a nice cup of coffee with a Keurig equipment? You’re also promoting beyond health and fitness for only yourself.

Because that’s how local products such as organic coffee works – making you healthier than usual and assuring you of all-natural grownness, all the while giving you enough strength to get through the day with getting pained easily. Because that’s how local products such as organic coffee also works – making you fitter than usual and ensuring you of all-natural harvestness, all the while giving you enough flexibility to get through the day without getting tired that easily.

How about you? How do you find coffee? How do you find organic coffee?

Do you know any other reasons why you should go for organic coffee? Let us know in the comments section below!

How to Promote Sustainability in Your Own Way

Conserve energy

If you’re not using your appliances, turn them off and unplug them to save energy. If there’s a leaky faucet, fix it immediately. If you can’t, don’t hesitate to ask for a handyman’s help. In your own way, you can help lower global carbon footprints by starting at home.

Don’t always use your car

Likewise, reducing your car usage is also an excellent way to promote sustainability. You’ll be able to decrease your transportation costs as well as the carbon emissions produced by your private vehicle. If you don’t want to take the bus, then perhaps you’d prefer riding a bicycle. By doing this, you’re part of the campaign to better the quality of air.

bike_girl_panning_bicycle_cycle_cyclist_outdoor_ride

Buy what you need only

Promote a sustainable lifestyle by purchasing what you need and disregarding what you want. This way, you’ll have less garbage. If ever you’re going to buy non-biodegradable products, ensure that they can be reused or recycled, so you don’t make more waste with the things you purchase. Because let’s be honest, our landfills are getting larger and larger by the minute. When acquiring stuff, make sure that they’re also durable, long-lasting, and of high-quality, so you can use it for longer. Consider a spray paint. When buying, make sure you visit http://paintingproperly.com/best-paint-sprayer-reviews/ first before purchasing one, so you can get a quality one only.

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Grow fruits and veggies

Did you know that gardening can help lessen carbon footprint and reduce harmful environmental impacts? Growing your own food allows you to apply sustainable methods. There is no guarantee that the food in supermarkets promote sustainability. Growing food also have more health benefits because they are fresh. Your kitchen waste can also be reused as fertilizer, allowing you to reduce waste.

Plant trees

olive trees

If you can cultivate fruits and vegetables, why not level up your game by planting trees too? To say that trees are essential is an understatement. These God-given gifts improve air quality by capturing carbon dioxide and giving off oxygen. Imagine, a single tree could absorb around 330 pounds of carbon dioxide and release oxygen into one community per year. Trees even help us combat climate change and natural calamities like flood. Need I say more?

 

Go Green: Start Gardening

Planting vegetables in your garden is one safe way to eat healthier, more flavorful foods. Aside from that, you can be confident of the quality and freshness of the vegetables and fruits you eat. You will also have peace of mind knowing you’re not consuming food with excessive fertilizers and pesticides!

Gardening isn’t just about eating healthier; it’s also about exercising as well. Did you know that you can burn 330 calories if you do light gardening for an hour? Gardening is considered a moderate physical activity because it involves a lot of weeding, digging, planting, and other repetitive tasks. That means it can help you save electricity because you don’t have to use a fitness apparatus just to burn calories.

Vegetable garden tomatoes radishes

If you’re cultivating your own food, you’ll opt for natural pesticides and organic fertilizers, which will allow them to be more nutritious for your family. For instance, if you’re growing cannabis, you will only feed them with healthy food so they can allow you to enjoy quality hash buds in the end. Plus, if you grow your own food, you can harvest them instantly once they’re in their best form, eliminating the need for early harvest for easier shipping.

Still, the greatest advantage of gardening is one that impacts the environment. A lot of activities claim to be beneficial for the environment when they really aren’t, but with gardening, you can actually go green. How? Plants are responsible for the cleansing of air as they absorb carbon dioxide and other air pollutants and release oxygen. When plants and mulch hold soil in place, there is also a lower risk of erosion. They even keep sediment away from roads, streams, and storm drains.

When you plant gardens, like rain gardens, you can use the rain water run-off and help stop damaging pollutants from reaching streams and lakes. Native gardens aren’t just gorgeous, low-maintenance, and budget-friendly; they’re also good for the planet!

Rain garden

One way to give back to the environment is to plant gardens and add more greens to this earth filled with buildings and pollution. Besides, if you start gardening, the plants can help cool your home during summer and warm it up during winter.

In the end, it’s a win-win.

How to ‘Green’ Your Kitchen

kitchen

Sustainable living is not something that anyone can achieve in a short time. It may take some time to build the habits and make the changes necessary to adopt the lifestyle. But every small step is a good start towards the right direction. And for many people, everything starts at home. The kitchen is one of the best places to start if you want to minimize your impact on the environment. Here are some simple ideas on how to make your kitchen more eco-friendly.

Replace old appliances with energy-efficient units
It is great to have vintage items at home. But if you use old appliances in your kitchen, you may want to consider upgrading to more energy-efficient units. Check if there is any appliance you may have to replace. Consider the cost as an investment as you will likely save more on your power bills over time.

Check your dishwasher’s load
Avoid using the dishwasher if you only have a few dishes to clean. Fill it up before running it. If you need to wash dishes by hand, use the sink or a basin for washing instead of letting the water from the faucet run.

Keep your kitchen organized
Organizing your kitchen is a great way to maximize space, keep it clean, and avoid food waste. Arrange and organize food items taking note of expiration dates. This will help you keep track of which food or ingredients you need to use first to avoid waste due to spoilage. You can also start your own small compost pile using food scraps from your kitchen.

Choose energy-efficient ways to prepare or cook your food
Buying locally-grown produce and other food products is just one of the smart ways you can minimize your carbon footprint. Go shopping for fruits, vegetables, artisanal food products, and other ingredients from farmers’ markets in your area. When cooking, make sure to cover lids properly to ensure that the food cooks properly without unnecessarily wasting more energy.

Buy in bulk and limit buying products with packaging
Bring reusable bags and containers when you go shopping. Buy in bulk and avoid limit purchases with packaging. If you have to buy items with packaging, opt for products that come in containers that you can reuse or recycle.

Go meatless at least once a week
Eating less meat can help in reducing your carbon footprint. You do not have to make a big leap to being a vegetarian if you are not prepared to make that level of commitment. But eating less meat is a good start in minimizing your impact to the environment.

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